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What is mental health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and aging.
What are mental disorders?Mental disorders are serious conditions which can affect your thinking, mood, and behavior. They may be occasional or long-lasting. They can affect your ability to relate to others and function each day. Mental disorders are common; more than half of all Americans will be diagnosed with one at some time in their life. But there are treatments. People with mental disorders can get better, and many of them recover completely.
Why is mental health important?Mental health is important because it can help you to:
- Cope with the stresses of life
- Be physically healthy
- Have good relationships
- Make meaningful contributions to your community
- Work productively
- Realize your full potential
Your mental health is also important because it can affect your physical health. For example, mental disorders can raise your risk for physical health problems such as stroke, type 2 diabetes, and heart disease.
What can affect my mental health?There are many different factors that can affect your mental health, including:
- Biological factors, such as genes or brain chemistry
- Life experiences, such as trauma or abuse
- Family history of mental health problems
- Your lifestyle, such as diet, physical activity, and substance use
You can also affect your mental health by taking steps to improve it, such as doing meditation, using relaxation techniques, and practicing gratitude.
Can my mental health change over time?Over time, your mental health can change. For example, you may be dealing with a difficult situation, such as trying to manage a chronic illness, taking care of an ill relative, or facing money problems. The situation may wear you out and overwhelm your ability to cope with it. This can worsen your mental health. On the other hand, getting therapy may improve your mental health.
What are the signs that I might have a mental health problem?When it comes to your emotions, it can be hard to know what is normal and what is not. There are warning signs that you may have a mental health problem, including:
- A change in your eating or sleeping habits
- Withdrawing from the people and activities you enjoy
- Having low or no energy
- Feeling numb or like nothing matters
- Having unexplained aches and pains
- Feeling helpless or hopeless
- Smoking, drinking, or using drugs more than usual
- Feeling unusually confused, forgetful, angry, upset, worried, or scared
- Having severe mood swings that cause problems in your relationships
- Having thoughts and memories that you can't get out of your head
- Hearing voices or believing things that are not true
- Thinking of harming yourself or others
- Not being able to perform daily tasks like taking care of your kids or getting to work or school
If you think that you may have a mental health problem, get help. Talk therapy and/or medicines can treat mental disorders. If you don't know where to start, contact your primary care provider.
Relate FDA Approved Drugs
- A method of treating osteoporosis.
- Forteo is indicated for the treatment of post menopausal women with osteoporosis who are at high risk for fracture.
- Forteo is indicated for the treatment of post menopausal women with osteoporosis who are at risk for fracture. forteo can be used by people who have had a fracture related to osteoporosis.
- Method for the treatment of a woman with osteoporosis and at risk for bone fracture.
- Method of treating osteoporosis in a post-menopausal woman at risk for fracture.
- Method of treatment of osteoporosis wherein the osteoporosis is steroid-induced.
- Treatment of a woman with osteoporosis and a high risk for bone fracture by reducing the risk of vertebral and nonvertebral bone fracture.
- Method of treatment of iron-related conditions with at least 0.6 grams of elemental iron via an iron carbohydrate complex, with a substantially non-immunogenic carbohydrate component, in about 15 minutes or less..
- Method of treatment of iron-related conditions with at least 0.6 grams of elemental iron via an iron carbohydrate complex.
- Treatment of conditions for which an aldosterone receptor blocker is indicated, such as hypertension, heart failure, and post-myocardial infarction.
- Treatment of conditions related to hyperaldosteronism such as hypertension and cardiac insufficiency, with eplerenone.
- Treatment of hypertension.
- Use of eplerenone in combination with an angiotensin converting enzyme (ace) inhibitor (and optionally a diuretic) for treating congestive heart failure and hypertension.
- Use of eplerenone in combination with an angiotensin converting enzyme (ace) inhibitor for treating hypertension.
- Topical treatment of cutaneous lesions in patients with aids-related kaposi's sarcoma.
- Treatment of gastrointestinal stromal tumor with sunitinib.
- Treatment of protein kinase related disorders, such as gastrointestinal stromal tumors, renal cell carcinoma and advanced pancreatic neuroendocrine tumors, with sunitinib.
Felter's Materia Medica on Relate
   The seeds of Caffea arabica, Linné (Nat. Ord. Rubiaceae). Native of Arabia-Felix and Ethiopia; and extensively cultivated in Asia and America... / ...ept coca)coffee, tea, cocoa, kola, maté and guarana owe their grateful stimulus to caffeine or related alkaloids. The theine of tea is practically caffeine. All of them relieve fatigue, increase ... / ...preferably without sugar or cream; for use in narcotic poisoning very strong, black coffee may be given freely, both by mouth and per rectum.1
   The leaves of Gaultheria procumbens, Linné (Nat. Ord. Ericaceae). Damp woods and sandy soils of eastern third of the United States. Common... / ...rit of Gaultheria (Essence of Wintergreen5 per cent of oil in alcohol). Chiefly a flavor essence. Related Oil.Methylis Salicylas, Methyl Salicylate or Artificial Oil of Wintergreen. This is prepar... / ...of infants. Gaultheria is an agent of special value as a flavoring agent and preservative for water-dispensed medicines in the summer season. Fo1
   The bark of the root of Juglans cinerea, Linné, collected in the autumn (Nat. Ord. juglandaceae). A forest tree of North America. Common Names:... / ...on upon skin disorders of a pustular or vesicular type, and especially those that are eczematous or related in any measure to a strumous diathesis. The dose need not be sufficient to produce free bowe... / ...of 1 to 5 grains; sometimes up to 30 grains.1
   Tobacco (Nicotiana Tabacum, Linné) and Nicotine. Tobacco was once used to a considerable extent upon painful inflammatory swellings and to relax strangulated hernia. It is seldom employed as a drug at the present day. When unaccustomed to its use in chewing and smoking it acts profoundly, causing vomiting and great depression; toleration is soon established. Nicotine is of toxicological interest chiefly, but rarely it is used to subdue pain. A solution of the combined alkaloids of tobacco, cont...1
   The branchlets and leaves of Thuja occidentalis, Linné (Nat. Ord. Cupressaceae). Indigenous to Canada and the United States, on the rocky borders... / ...one; a bitter glucoside, pinipicrin, and thujin(C20H22O12), an astringent, yellow glucoside closely related to quercitrin. Preparations.1. Specific Medicine Thuja. Dose, 1 to 30 drops. 2. Aqueous Th... / ...when home treatment is carried out, and constitutional remedies administered when conditions warrant them. Internal. Thuja is stimulant, subas1
Physician's Materia Medica on Relate
   Alkaloid from GOLDEN-SEAL and some other related plants. Bit ter tonic, hepatic stimulant, antiperiodic. The Hydrochloride is the salt most used. The sulphate and phosphate have' identical proper ties, and have the advantage of being more soluble. Dose of either, 0.06 to 0.25 Grm. (1 to 4 grs.).2
   A synthetic alkaloid related to cocaine and having a similar local anesthetic action.2
   Alkaloid found in many mydriatic drugs; closely related to Atropine and isomeric with that alkaloid. Dose, 0.0003 to’ 0.0015 (1-200 to 1-40 gr.). b. iron Hypophosphite (Ferrous or Ferric). Hematic tonic as well as nerve food. Dose, 0.03 to 0.30 Grm. (1/2 to 5 grs.).2
References
2) Nelson, Baker & Co., 1904, Physician's Handy Book of Materia Medica and Therapeustics, Detroit, Michigan.